In addition to perennial cold showers and physical health, the elderly should generally not wash their faces with cold water. The temperature of the wash water is best controlled at 10 ° C ~ 15 ° C.
The direction of wiping your face with a towel is best from the back to the front, from the bottom up. This washes the face in line with the direction of blood flow, which is conducive to promoting blood circulation and delaying facial skin aging.
After washing your face, you can rub your face with your hands to the face to heat up, which can improve blood circulation and prevent colds.
The direction of wiping your face with a towel is best from the back to the front, from the bottom up. This washes the face in line with the direction of blood flow, which is conducive to promoting blood circulation and delaying facial skin aging.
After washing your face, you can rub your face with your hands to the face to heat up, which can improve blood circulation and prevent colds.
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