Secret: Often wear travel shoes will cause flat feet?

[Ben Wang - shoes and life] two days ago, when my father to his son, 6-year-old fat babe bath and found a pair of Babe fat feet appears to be flat, almost did not see the arch, is it flat feet? Do he always play when he always fell and this is related to? With doubts, Dad took the baby to go to the doctor, after professional inspection and evaluation, confirmed that Beibei is a flat foot, need to give orthopedic insoles correction, and recommended Beibei to lose weight.

揭秘:常穿旅游鞋会造成扁平足?

There are many reasons for the formation of flat feet. In addition to congenital factors, most children's flat feet are formed by foot soft tissue strains or lack of exercise on both feet. Children participate in less household activities, entertainment mainly uses “static” activities such as computers and televisions. The lack of sufficient training of the muscles and ligaments in the foot makes the body overweight, which can stress the arch muscles, and the thick fat can also cover the body. Arch. Children who are overweight or learn to walk too early have overloaded the undeveloped arches and have long-term pressure, resulting in flat feet. In addition, wearing long-term travel shoes is also the reason for the formation of flat feet.

In order to facilitate exercise and long-term walking, travel shoes have a higher fore-aft when doing shoe lasts, so that the soles of the feet will fall down, and fatigue will be felt over time. The sole of the foot is the front fulcrum of the arch, and the fatigue damage of the sole of the foot will inevitably cause damage to the arch of the foot. As time goes by, it forms a flat foot. Secondly, travel shoes are mainly designed for sports. The material of travel soles is relatively hard, which can cause people to have good reaction force when rubbing against the ground during long walks. However, in daily life, hard soles are prone to cause foot problems. Severe fatigue causes flat feet. Therefore, sneakers are only suitable for children to wear during exercise and are not suitable for daily life.

Children's flat feet are generally diagnosed until they are about 4 years old. The baby's arches before this age are covered with a thick layer of fat, which often results in pseudo-flat feet. If there is no special abnormality in the development of the child's foot, it is best for the child to bring him to a body with a foot examination instrument when the child is 4 years old to do a professional examination, and if there is abnormality, early intervention can be performed. If there is a significant arch collapse at the age of 6 years, consider a flat foot.

Children with flat feet cannot walk long-lasting, and they are prone to fatigue and pain in their legs. If they walk or exercise excessively for a long time, they can easily cause overuse of the soft tissue on the foot and inflammation, as well as pain caused by improper joint areas.

Flat feet usually disappear when they are 6 years old, when the bones and joints are no longer easily deformed and the arches develop. Only about less than 20% of flat feet are flat feet when they reach adulthood, so for young children, as long as the bones and joints can still be deformed, there is no need to worry and there is no need for treatment. If the baby is more flat feet, allow the child to practice walking with the toes or feet outside, you can get a certain correction effect. Uncorrectable flat feet should be treated in hospital orthopedics. When the symptoms of flatfoot children appear more or less corresponding to the anatomical structure and biomechanical changes, in the case of unsatisfactory prevention results, surgical correction should be considered.

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