Ben Wang News, August 4 — Yang Ziqiong has once again made headlines, but this time not for a new film or TV project. Instead, it was a set of street photos that went viral online, revealing a noticeable deformity in her big toe. The image sparked widespread discussion, with many netizens shocked by the severe curvature of her big toe.
According to media reports, the condition is believed to be caused by years of wearing high heels. Some fans even joked that having a "bunion" is common among celebrities, as many stars suffer from similar issues. This incident has brought attention to a common foot problem known as hallux valgus, which affects millions of people worldwide, especially women.
Professor Yu Jinqing, an orthopedic specialist at Hangzhou Tianmushan Hospital, explained that bunions are not rare and can cause significant discomfort. In Yang Ziqiong’s case, her big toe shows signs of a severe hallux valgus, where the big toe bends toward the second toe, creating a bony bump on the side of the foot. This condition is often linked to prolonged use of high heels, pointed shoes, or even dancing, all of which place excessive pressure on the front of the foot.
"Many people don’t realize how harmful high heels can be until they start experiencing pain," said Professor Yu. "The way we walk changes when we wear high heels, shifting weight onto the big toe and causing long-term damage." He also noted that the condition is more prevalent in women, with at least 20% of them affected. In China alone, over 100 million people suffer from bunions.
Despite being common, many people ignore the early signs. Some may feel their feet are uncomfortable or have trouble finding the right shoes, but they often dismiss it as a minor issue. However, if left untreated, bunions can lead to serious complications such as inflammation, swelling, and even osteoarthritis in the big toe joint.
Professor Yu emphasized that early treatment is crucial. For mild cases, non-surgical options like orthotic pads, splints, and physical therapy can help slow the progression. However, in severe cases, surgery may be necessary to realign the bones and relieve pain.
Interestingly, the recent buzz around Yang Ziqiong has led to a surge in patients seeking advice. A young woman, who had been wearing high heels since middle school due to her short stature, came in after seeing the photos and became concerned about her own toes. After an examination, the doctor diagnosed her with a mild bunion and recommended conservative treatments to prevent further worsening.
In addition to medical advice, there are practical tips for maintaining healthy feet. Choosing the right shoes, avoiding tight or pointed footwear, and using supportive insoles can make a big difference. Even simple habits like walking barefoot on sand can strengthen foot muscles and reduce the risk of developing bunions.
Whether you're a fan of high heels or just looking to keep your feet healthy, it's important to be mindful of how your shoes affect your body. After all, your feet are the foundation of your entire life—take care of them.
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